Many of us are mistakenly programmed to believe that for something to work it has to feel like punishment. We KNOW that’s not really the case. We want you to shift your mindset from workout to movement and from punishment to celebration. Set the roots of your Buti practice.
IT ALL STARTS WITH A COMMITMENT TO SELF-LOVE
To transform your body in a sustainable way you have LOVE YOURSELF RIGHT NOW. This practice helps you connect with a WILD + PRIMAL aspect of yourself that will help free you from the restrictive mindset that tricks you into believing you’re only worth loving WHEN [you insert the ever-changing-frustrating-negative measurement here]. You are worthy of LOVE RIGHT NOW.
Each of the movement formats incorporate spiral structure technique to build long, lean muscle tone while bringing balance to your body’s energetic and emotional systems. Workouts include cardio dance intensive classes to restorative yoga sequencing, booty sculpting & everything in between.
WHAT IS BUTI YOGA?
Buti Yoga is a unique form of choreographed exercise involving intense bursts of energetic, cardio-centric dance. Featuring primal movement, conditioning, spins and whorls, Buti Yoga is known to work muscle groups and cardiovascular systems alike.
Designed to develop body confidence, Buti Yoga will help you fall in love with your training, break through physical and emotional barriers, and transform both your body and your mind.
WHAT ARE THE BENEFITS OF BUTI YOGA?
With contagious group energy, shouts, whoops and hollers – you can expect the Level Up Buti Yoga class to feature a fast pace with explosive movement, heavy cardio elements, brutal muscle taxation and up-beat music.
HOW DO I SIGN UP FOR BUTI YOGA?
The Level Up Buti Yoga class is scheduled for every Saturday, 8:45 AM to 10 AM. You can take part in this intense experience by clicking here to sign up for a class. Space is limited!